Inner Peace
by Rev. Robin Volker, Unity Minister, written November 2024.
As we approach the end of another year, it’s the perfect time for true reflection. It is a time for deep gratitude and embracing the warm spirit of hope, peace, love, and joy.
Standing in the center of joyous festivities and celebrations, it is the holy moment to lean into our spiritual practices. Turn away from the demanding chaos and noisy distractions that lie outside of ourselves. How very important it is to tend to our well-being—especially now.
The Dalai Lama, a beacon of wisdom and serenity, once said,
“Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility. In that state of mind, you can deal with situations with calmness and reason, while keeping your inner happiness. That is very important. Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed, or unhappy because of circumstances.”
This profound message serves as a gentle reminder that the essence of well-being lies within. As we navigate the busyness of our lives, let’s make a conscious effort to cultivate all-important inner peace. This inner sanctuary is where hope flourishes, love resides, and joy abounds. It’s from this place of serenity that we can truly appreciate the beauty of the world and the love of those around us.
In the true spirit of the holidays, let’s commit to practices that truly nurture our souls. Perhaps your favorite is meditation. Maybe it’s a morning prayer before your feet find your slippers. Maybe you yearn to walk in the cool of the evening, or you crave your favorite comfy chair by a glowing fire... to just sit and BE. These moments of stillness are not just acts of self-care; they are gentle acts of managing the external chaos that clamors to lessen our peace.
Let’s embrace the hope that brighter days are ahead. Let’s cherish the peace that comes from within, spread love in abundance, and find joy in the simple pleasures of life. May this year be a time of wholeness, renewal, and deep joy for you and your loved ones.
Wishing you a very happy and safe season. May you carry the spirit of hope, peace, love, and joy with you throughout the year and well beyond. Let's make this a year of profound personal breakthroughs and collective empowerment. Affirm:
"I move toward what inspires me and claim new meaning in my life."
Together, we can change ourselves, each other, and the world. Embrace this moment of hope and spiritual renewal to shape a brighter, more peaceful future for everyone. Apply these sentiments throughout the year and to the rest of our lives.
03/30/25